Skiing is a recreational activity using skis as equipment for traveling over snow. Skis are used in conjunction with boots that connect to the ski with use of a binding.
Skiing can be grouped into two general categories. The older of the two disciplines originated in Scandinavia and uses free-heel bindings that attach at the toes of the skier\?s boots but not at the heels. Types of Nordic skiing include cross-country, ski jumping and Telemark. Alpine skiing, more often called \?downhill skiing\?, originated in the European Alps, and is characterized by fixed-heel bindings that attach at both the toe and the heel of the skier\?s boot.
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